Classes

CrossFit

Our CrossFit classes are for men and women of all fitness experience levels. Whether you are new to CrossFit or trying a class for the first time, our program will help you reach your fitness goals!

To Start: You must complete Elements, two one-on-one sessions with our Elements Coach.

Membership

Choose from two membership options.

  • 2x/week: $122 per month

  • Unlimited: $175 per month

All service members and teachers receive a 10% discount
(includes teachers, nurses, law enforcement, EMS, fire fighters, military personnel )

CrossFit Class Schedule

Monday-Friday
5:30am
8:15am
12:00pm
4:30pm
5:30pm (M-Thurs only)

Saturday
9:00am

First Class Free!

Come see what our community is all about! Find the day and time that works for you and join us for a workout. Free trials are offered for anyone looking to try CrossFit or find a home gym in the Fredericksburg area.

Visiting Fredericksburg?

We love visitors! Come get your workout in with our crew. Click the button below to drop in to a class or open gym

Open Gym Schedule

Monday-Friday
9:30am-11am